by Valiant | Nov 30, 2012 | relapse prevention
1. When you start to feel stressed take a hot bath and soak. This can help release tension and will relax you, making you less likely to cave in to temptation. . 2. Stay well hydrated. Drink plenty of water, juices, and non caffeinated beverages. Ginger ale and 7 up...
by Valiant | Nov 27, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, relapse prevention
Many believe that this time calls for drinks and merriment, but if you are recovering alcoholic or drug addict then this is exactly what you need to avoid. Everywhere you go you may be bombarded by ads, scenes from celebrations, and talk of drinking or abusing other...
by Valiant | Nov 24, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, relapse prevention
The holidays are really tough for those with substance abuse problems. There are many ways that you can get through them without relapsing though. Some of these include: 1. Spend the day feeding the homeless or helping those less fortunate. Instead of sitting around...
by Valiant | Nov 23, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, relapse prevention
When it comes to Thanksgiving many addicts spend this time of year alone. After repeated attempts to help have failed family members tend to pull away. There may be the belief that the addict does not want to change, or family members may finally give up hope that the...
by Valiant | Nov 17, 2012 | Addiction treatment, advances in technology, Alcohol abuse, celebrity news, Drug abuse, Prescription drug abuse, relapse prevention, teen drug use
1. Spiritual Counseling- Spiritual wounds and voids often contribute to alcohol and drug use. If spiritual counseling is not provided to help you work through these issues and finally get closure then the risk of relapse can be very high. These invisible wounds fester...
by Valiant | Nov 13, 2012 | Addiction treatment, advances in technology, Alcohol abuse, Drug abuse, relapse prevention, teen drug use
1. Confidentiality- Professionals who have substance abuse or addiction issues can maintain complete confidentiality when early treatment is sought. If treatment is ordered or mandated then you could end up losing some of the confidentiality involved because...
