by Valiant | Jan 8, 2013 | Alcohol abuse, Drug abuse, teen drug use
1. Keep Track Of Your Teen- Know who their friends are, where they are at, and what they are up to. Insist on these parameters early on and there will be less friction with these actions. Ask questions and make your home a welcoming place so that you know what is...
by Valiant | Jan 6, 2013 | Addiction treatment, Alcohol abuse, Drug abuse, teen drug use
1. Family History And Genetic Component- If you have a family history of addiction then you are generally at a higher risk for developing substance abuse problems or becoming addicted to a substance like alcohol or drugs. Children of alcoholics are far more likely to...
by Valiant | Jan 3, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
There are a number of signs that can indicate substance abuse treatment is required, and if you show any of these or notice them in a loved one then help should be sought immediately. These include: Legal problems caused by illegal drugs or alcohol related crimes....
by Valiant | Jan 2, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
The first few days of the new year are a hectic and stressful time for many. These 5 ways can help you start it out right: 1. Go To A Meeting- A meeting can help you stay on track in your recovery efforts, or help you get sober and stay that way if you still have a...
by Valiant | Jan 1, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
1. Stop Drinking- One of the most common resolutions for the new year is to stop consuming alcohol. This is a goal set by millions but not one that is always reached successfully. A comprehensive support plan and lifestyle changes can help you achieve this resolution...
by Valiant | Dec 30, 2012 | Alcohol abuse, Drug abuse, relapse prevention
1. Start an exercise program or regimen. When you exercise you relieve stress as well as improving your muscle tone and physical condition. Stress is a big relapse trigger and scheduling a regular time every few days for physical activity will help you ensure that you...
