by Valiant | Jan 3, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
There are a number of signs that can indicate substance abuse treatment is required, and if you show any of these or notice them in a loved one then help should be sought immediately. These include: Legal problems caused by illegal drugs or alcohol related crimes....
by Valiant | Jan 2, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
The first few days of the new year are a hectic and stressful time for many. These 5 ways can help you start it out right: 1. Go To A Meeting- A meeting can help you stay on track in your recovery efforts, or help you get sober and stay that way if you still have a...
by Valiant | Jan 1, 2013 | Addiction treatment, Alcohol abuse, Drug abuse
1. Stop Drinking- One of the most common resolutions for the new year is to stop consuming alcohol. This is a goal set by millions but not one that is always reached successfully. A comprehensive support plan and lifestyle changes can help you achieve this resolution...
by Valiant | Dec 30, 2012 | Alcohol abuse, Drug abuse, relapse prevention
1. Start an exercise program or regimen. When you exercise you relieve stress as well as improving your muscle tone and physical condition. Stress is a big relapse trigger and scheduling a regular time every few days for physical activity will help you ensure that you...
by Valiant | Dec 29, 2012 | Alcohol abuse, relapse prevention
Should you stay home and skip the celebrations or risk temptation and a possible relapse if you are not careful? There are many ways that you can enjoy this holiday without imbibing, and staying sober does not have to be difficult if you plan ahead and prepare...
by Valiant | Dec 28, 2012 | Addiction treatment, Alcohol abuse, Drug abuse, Prescription drug abuse, relapse prevention, teen drug use
It is almost the beginning of a new year, and a time to make resolutions that are intended to make your life better. What should this be though? Some want to lose weight, others want to live a healthier lifestyle, and still others want desperately to recover from...
