by Valiant | Jan 26, 2015 | Addiction treatment, Alcohol abuse, Drug abuse, relapse prevention
1. One of the best addiction recovery tips is to work with a treatment program or substance abuse specialist that offers support and resources to help you overcome your substance abuse. This can include substance abuse treatment professionals, inpatient rehabs,...
by Valiant | Nov 4, 2013 | Alcohol abuse, Drug abuse, relapse prevention
1. Shop Early for the Holidays to Stay Sober- Shopping early for the holidays can help you stay sober and prevent relapse. Last minute shopping means crowded stores, traffic jams, and other stressful situations that are best avoided if you are in recovery. Stress can...
by Valiant | Sep 11, 2012 | Addiction treatment, Drug abuse, relapse prevention
1. Use Physical Activity- If you feel the urge to engage in an addiction then physical activity can help. Instead of relapsing go for a walk, work out at the gym, or take a bike ride. When you exercise your body will produce feel good chemicals naturally, and these...